Feel the balance, embrace creativity, experience mindfulness.
Request an Appointment
Our Services
Art
Art is not merely a form of expression; it is a journey of transformation and discovery that reaches the depths of one’s being. At Sanguine, art therapy combines the creative process with emotional and mental healing. Guided by colors, lines, and forms, you can explore unique ways to understand and express yourself.
Therapy
Individual therapy, guided by an expert clinical psychologist and rooted in cognitive-behavioral therapy principles, opens doors to a reliable journey of inner transformation. At Sanguine, every individual’s story is unique, which is why our approach is tailored to your specific needs and goals.
Yoga
Yoga is a path to discovering harmony between the body, mind, and soul. In Sanguine Yoga classes, you can explore different styles such as Fly High Yoga, Hatha Yoga, Yin Yoga, and Vinyasa Flow to find your rhythm and renew your energy balance. Each breath transforms into a moment of mindfulness where movement and nature come together.
