Who We Are?

Who We Are?

Our Story

Nestled in the heart of Istanbul, this unique space is designed to help you find balance between your body and mind, ignite your creativity, and embark on a journey of self-discovery.

Değerlerimiz

Holistic Approach: We view the body, mind, and soul as an interconnected whole.

 

Creativity and Expression: We create space for self-expression through art and movement.

 

Simplicity and Inspiration: Guided by nature, we offer a serene and inspiring experience.

 

Community and Connection: We foster a safe and nurturing environment for meaningful connections.

S. ASLI ÇAKIR

Clinical Psychologist & Founder

Yoga Teacher & Art Therapy Practitioner

Aslı Çakır brings together the worlds of art therapy, psychology, and yoga to support individuals in finding balance between their body, mind, and emotions. Her passion for art and painting has guided her to explore the healing power of creative processes both academically and professionally.

 

She earned her undergraduate degree in Psychological Counseling from Boğaziçi University and completed her master’s degree in Clinical Psychology at Kingston University in London. Specializing in Cognitive Behavioral Therapy, she has developed an effective approach to working with individuals and groups. Her expertise in art therapy was enriched through her experiences at the French Lape Hospital and various projects in Turkey and the UK.

 

Her journey with yoga began with a 200-hour Yoga Alliance-certified Teacher Training at House of Om Yoga School. Inspired by an aerial yoga session she attended in Thailand, Aslı was drawn to this practice and went on to complete a 50-hour Yoga Alliance-certified Fly High Yoga Teacher Training at The Yoga Barn in Bali. Additionally, she expanded her skills by completing a Sound Healing course at Ocean of Peace, also in Bali.

 

This holistic approach, blending yoga, art, and psychology, inspired Aslı to establish Sanguine Art Therapy. Sanguine serves as a space where individuals can explore their creativity, gain awareness, and discover inner balance. By uniting the power of artistic expression, the wisdom of yoga, and the depth of psychology, Sanguine opens a unique door to transformation and healing.

YERAZ ESMEZ

Yoga Teacher

Yeraz’s yoga journey began in 2019, inspired by a desire to find harmony between movement and stillness. In 2021, life led her from Istanbul to England, where a yoga mat and a bicycle became constant companions. During her time in London, Yeraz discovered the opportunity to enroll in a 200-hour Yoga Teacher Training with Alper Akbaş.

 

Seeking a deeper connection with nature, Yeraz left the city for the peaceful shores of Newquay, balancing yoga practice with surfing and quiet moments by the sea. Upon returning to Istanbul, she completed her training and officially began her journey as a yoga teacher.

 

In 2023, Yeraz followed another calling—this time to Rishikesh, India, the birthplace of yoga. There, she immersed herself in a 500-hour Yoga Teacher Training at Yoga Vidya Mandiram, learning from deeply respected gurus. To enhance her understanding of the human body and support her students in their practice, she also completed an Ayurvedic Massage course.

 

Post-training, a backpacking adventure across India, Thailand, Indonesia, and Sri Lanka became a journey of sharing yoga, learning from different cultures, and teaching wherever the road led. She completed a 7-day Chakra training and spent time in a temple to deepen her meditation practice.

 

For Yeraz, yoga is a way of living—an art of connecting mind, body, and soul. Through teaching and sharing her experiences, she aspires to inspire others to embrace life’s flow, foster inner balance, and discover their unique path to peace.

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